Daily Meditation with Michael Mackintosh

Something heavy lifts. The weight you have been carrying without knowing starts to dissolve. A guided meditation to release what no longer serves. In...

Before the practice, the why. An introduction to spiritual breathwork. What it actually is and why it reaches deeper than regular breathing. In this...

Something steady returns. The striving stops. An affirmation practice for the truth of a self already whole. In this episode, you'll experience: An affirmation...

Something steady returns. The striving stops. An affirmation practice for the truth of a self already whole. In this episode, you'll experience: An affirmation...

The simplest truth returns. You are a soul, a guest here. A soul-identity affirmation practice. In this episode, you'll experience: An affirmation practice for...

Something steady returns. The part of you that was never small remembers itself. An affirmation practice for soul identity. In this episode, you'll experience:...