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This guided meditation invites you to settle into the deepest truth of who you really are — a soul, a point of eternal light sitting right behind your eyes, here on this planet as a guest for a short time. You will visualise that light clearly, feel the stillness of your true nature in your body, and rest in the silence that exists beneath all thought and worry. Your take-home anchor is simple — one breath, one hand on your heart, and the words: I am a soul — something you can return to any moment the world pulls you away from yourself. Perfect for anyone seeking to reconnect with their higher self or start the day grounded in what is eternally true.
In this episode, Sister Shireen, explores the paradox of indulgence and how constantly chasing sensory pleasures—like food, sex, and material desires—actually shortens our lives....
"Today, at this moment, any of you children can receive whatever blessing you want. You have to repeatedly remember this blessing in your heart...
In this podcast, Sister Shireen explores God’s teaching on how Ravan (the vices) misleads us into sorrow. Ravan doesn't cause sorrow; he shows us...