Letting Go Of Worries To God Prayer

Something heavy gets handed over. A guided prayer for letting go of worries to God when anxiety will not release through thinking alone.

In this episode, you'll experience:

• A prayer practice for releasing worries to God when you cannot put them down alone
• A felt softening in your chest and stomach as the weight gets handed over
• A way to quiet the mental loop of worry, name by name, situation by situation
• A reminder that you are not carrying this alone

This prayer practice teaches you to release your worries to God, not by pretending they are gone, but by actively giving them over. Your chest softens. Your breath deepens. The knot in your stomach loosens. The mental loop of turning worries over and over gets quieter, because you have chosen to put them down somewhere that can hold them.

Use this meditation when: any time worry is running your nervous system, before sleep when the mind will not stop, during overwhelm, or when anxiety will not release through thinking alone.

Free meditations: https://awakenedmeditation.com

Awakened Academy: https://awakenedacademy.com